Step into the world of Native Hawaiian cultural practices with the recently published book, “Ka Mano Wai: The Source of Life.” Authored by three esteemed professors at the University of Hawaiʻi at Mānoa’s Thompson School of Social Work and Public Health, this captivating book explores the significance of practices such as mālama ʻāina (caring for the land), mele (songs), and hoʻoponopono (conflict resolution) in promoting health and social justice. Through 16 engaging chapters, the book shares the stories of 14 revered kumu loea, or experts, who play a vital role in passing down ancestral knowledge. With stunning photographs that bring their practices to life, this book is a valuable resource for understanding Native Hawaiian traditions and fostering a deeper connection to their culture.

UH professors publish book on Hawaiian cultural practices for health, social justice

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Chapter 1: Introduction to Native Hawaiian Cultural Practices

Native Hawaiian cultural practices hold deep significance and are an integral part of Hawaiian society. These practices are rooted in the wisdom and traditions passed down by ancestors and have shaped the identity and values of the Native Hawaiian people. In “Ka Māno Wai: The Source of Life,” a groundbreaking book by three professors at the University of Hawaiʻi at Mānoa, Noreen Mokuau, Kukunaokalā Yoshimoto, and Kathryn Braun, the rich history and importance of these cultural practices are explored through the perspectives of 14 esteemed kumu loea, or experts.

Chapter 2: Mālama ʻĀina: Caring for the Land

One of the key Native Hawaiian cultural practices is mālama ʻāina, which translates to “caring for the land.” This practice emphasizes the deep connection between the land and the well-being of the Native Hawaiian people. Through sustainable agriculture, stewardship, and conservation efforts, Native Hawaiians have long recognized the importance of nurturing and preserving the land for future generations. By understanding the interconnectedness of all living beings and their environment, mālama ʻāina serves as a foundation for fostering harmony and balance within Hawaiian society.

Chapter 3: Mele: Songs of Native Hawaiian Culture

Mele, or songs, are an integral part of Native Hawaiian culture. These songs not only entertain but also serve as a means of preserving history, passing down knowledge, and expressing emotions. Mele often contain powerful messages, reflecting the values, traditions, and struggles of the Native Hawaiian people. Whether it’s through hula chants or contemporary compositions, mele play a significant role in connecting individuals to their roots, honoring ancestors, and fostering a sense of community and identity.

UH professors publish book on Hawaiian cultural practices for health, social justice

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Chapter 4: Hoʻoponopono: Conflict Resolution in Hawaiian Society

Hoʻoponopono is a traditional Native Hawaiian practice that focuses on conflict resolution and restoration of harmony within relationships, families, and communities. It involves open communication, active listening, and a commitment to finding mutually agreeable solutions. Hoʻoponopono acknowledges the interconnectedness of individuals and the impact their actions have on others. By engaging in this practice, Native Hawaiians seek not only to resolve conflicts but also to heal and strengthen relationships, promoting overall well-being and social cohesion.

Chapter 5: The Significance of Native Hawaiian Practices in Health

Native Hawaiian cultural practices have a profound impact on health and well-being. The connection between mind, body, and spirit is central to many of these practices. Through practices such as lāʻau lapaʻau (Hawaiian herbal medicine), lomilomi (traditional massage), and ʻai pono (eating in a healthy and balanced way), Native Hawaiians have long recognized the importance of holistic care for maintaining good health. These practices not only address physical ailments but also promote mental, emotional, and spiritual well-being, leading to a more balanced and harmonious life.

Chapter 6: The Connection Between Native Hawaiian Practices and Family Life

Family plays a vital role in Native Hawaiian culture, and cultural practices are deeply intertwined with family life. From the passing down of ancestral knowledge to the celebration of important milestones and events, these practices foster strong family bonds and a sense of belonging. Through activities such as hula, storytelling, and gathering for feasts, families come together to honor traditions, share experiences, and strengthen their cultural identity. Native Hawaiian practices in family life perpetuate a sense of unity, love, and respect for one another, contributing to the overall well-being of individuals and the community.

Chapter 7: Native Hawaiian Spiritual Beliefs and Cultural Practices

Spirituality holds a significant place in Native Hawaiian culture. Native Hawaiians have a deep reverence for the natural world and believe in the presence of deities or akua who guide and protect them. Spiritual beliefs and practices are interwoven into various aspects of daily life, from ceremonies and rituals to the connection with the land and nature. Native Hawaiians seek harmony and balance by acknowledging the spiritual dimensions of their existence, fostering a sense of purpose and interconnectedness with the world around them.

Chapter 8: The Cultural Loss of Native Hawaiian Practices

The colonization of Hawaiʻi had a significant impact on Native Hawaiian cultural practices. With the arrival of settlers and the imposition of Western values and systems, many Native Hawaiian practices were suppressed and marginalized. The cultural loss was profound, and traditions that were once integral to the fabric of society were forced underground. This chapter explores the challenges faced by Native Hawaiians in preserving and revitalizing these practices, as well as the efforts being made to reclaim and restore their cultural heritage.

Chapter 9: Illuminating Native Hawaiian Cultural Practices

“Ka Māno Wai: The Source of Life” sheds light on the rich tapestry of Native Hawaiian cultural practices. Drawing from the knowledge and wisdom of esteemed kumu loea, this book aims to re-illuminate the practices and the individuals who have dedicated their lives to preserving and teaching them. Through captivating storytelling and personal narratives, readers gain a deeper understanding of the historical and contemporary significance of these practices, as well as their enduring impact on the health, well-being, and social justice of the Native Hawaiian community.

Chapter 25: Conclusion and Reflection on Native Hawaiian Cultural Practices

In this final chapter, readers are invited to reflect on the profound significance of Native Hawaiian cultural practices. The journey through the various chapters of “Ka Māno Wai: The Source of Life” has provided insights into the history, values, and transformative power of these practices. From caring for the land and expressing through songs to resolving conflicts and promoting holistic health, Native Hawaiian cultural practices offer valuable lessons for individuals and societies at large. As the book concludes, readers are encouraged to honor and engage with these traditions, ensuring their preservation and continued relevance for future generations. Through shared knowledge and appreciation, the legacy of Native Hawaiian cultural practices can thrive and contribute to a more inclusive and just society.