4-4.5 Hours • Manoa Falls bike/hike Tour • Fri-Sat-Sun 1:00 pm


Enjoy a guided bike tour with a combination of 8-mile bike and 1.5-mile hike to Hawaii’s amazing waterfall, Manoa falls. Followed by a healthy lunch at a local cafe.

1:00 pm meeting time 10 minutes prior to tour start time, for bike fitting and safety helmet selection. Wear fitness wears or light clothing for cycling and exercise.

Your professional guide is advanced first aid – AED /CPR certification for your safety. We’ll lead you on a healthy habits adventure in paradise. Your guide will share the amazing pathways. Explore the features that make Hawaii one of the most desirable places to vacation or live. Friendly informative narration while gliding through Hawaii’s history, present, and future with photo stops throughout the tour. Engage along with multiple stops infused with hiking to Manoa Fallas back in Manoa Valley, Follow your 1.5-mile hike with delicious sandwich lunch at a local Manoa cafe.