Discover the Royal Lahaina Resort’s latest offering: free self-help solutions with Teri Holter. Teri Holter, a licensed clinical social worker with over 20 years of experience, will be leading a self-help solutions class focused on holistic, somatic, trauma-informed therapy. Participants will have the opportunity to learn easy and powerful self-help tools that can increase their resilience and decrease the risk of long-term post-traumatic stress disorder (PTSD). If you’re looking for ways to improve your mental well-being, don’t miss out on this opportunity. Find out more information by visiting or calling 808-205-8055.

Topic: Free Self-Help Solutions with Teri Holter at Royal Lahaina Resort

Are you looking to improve your mental well-being and explore personal growth? Look no further than the free self-help solutions event with Teri Holter at the Royal Lahaina Resort. With over 20 years of experience in helping Maui recover from trauma, Teri Holter specializes in holistic, somatic, trauma-informed therapy. This event aims to empower individuals to take control of their mental well-being, reduce dependency on professional support, and promote self-exploration and personal growth. Join us on September 26 and October 3 at the Hale Pilani inside the Royal Lahaina Resort, located at 2780 Kekaʻa Dr. in Lahaina.

1. Event Details

Date: September 26 and October 3

Time: 4:30 PM – 6:30 PM

Location: Hale Pilani, Royal Lahaina Resort, 2780 Kekaʻa Dr., Lahaina

Mark your calendars for September 26 and October 3, when the free self-help solutions event will take place from 4:30 PM to 6:30 PM. The event will be held at Hale Pilani, located within the beautiful Royal Lahaina Resort at 2780 KekaÊ»a Dr. in Lahaina. Don’t miss out on this opportunity to take control of your mental well-being and explore personal growth.

2. About Teri Holter

Experience in Helping Maui Recover from Trauma

Specialization in Holistic, Somatic, Trauma-Informed Therapy

Qualifications and Background

Teri Holter has been helping Maui recover from trauma for over 20 years, making her a trusted expert in the field. With her specialization in holistic, somatic, trauma-informed therapy, she brings a unique and effective approach to healing and personal growth. Her qualifications and background showcase her expertise and commitment to providing the best self-help solutions for individuals seeking to improve their mental well-being.

3. Benefits of Self-Help Solutions

Empowering Individuals to Take Control of Their Mental Well-being

Reducing Dependency on Professional Support

Promoting Self-Exploration and Personal Growth

Self-help solutions offer numerous benefits for individuals seeking to improve their mental well-being. By attending this event, you will gain the tools and knowledge to take control of your mental well-being and empower yourself. Through self-help solutions, you can reduce your dependency on professional support and become more self-reliant in managing your mental health. Additionally, self-help solutions promote self-exploration and personal growth, allowing you to discover new aspects of yourself and reach your full potential.

4. Overview of Holistic, Somatic, Trauma-Informed Therapy

Definition and Principles

The Role of the Mind-Body Connection

Addressing Trauma and Its Impact on Overall Well-being

Holistic, somatic, trauma-informed therapy adopts a comprehensive approach to healing and well-being. This therapeutic approach recognizes the interconnectedness of the mind and body and aims to promote healing by addressing trauma and its impact on overall well-being. By understanding the principles of this therapy, participants will gain insights into the mind-body connection and how it plays a role in their mental well-being.

5. Event Schedule and Location

Details of Each Session on September 26 and October 3

Explanation of the Curriculum and Topics Covered

Instructions on How to Participate in Person or Virtually

The event will consist of two sessions, one on September 26 and the other on October 3. Each session will delve into different aspects of self-help solutions and provide participants with valuable insights and tools. The curriculum will cover various topics related to mental well-being and personal growth. Participants can choose to participate in person at Hale Pilani or virtually. Instructions on how to join the event in both formats will be provided.

6. Increasing Resilience Through Self-Help Tools

Exploring Various Techniques and Strategies

Building Emotional and Mental Strength

Tips for Implementing Self-Help Tools in Daily Life

Through self-help tools, individuals can increase their resilience and build emotional and mental strength. This portion of the event will explore various techniques and strategies that participants can incorporate into their lives to improve their well-being. Additionally, attendees will receive practical tips on how to implement these self-help tools in their daily lives for long-lasting benefits.

7. Reducing the Risk of Long-Term PTSD

Understanding PTSD and Its Effects

How Self-Help Solutions Can Aid in Prevention

Stories of Successful Recovery and Overcoming Trauma

PTSD is a serious condition that can have long-term effects on an individual’s well-being. Understanding PTSD and its effects is crucial in preventing its development. Self-help solutions can play a significant role in reducing the risk of long-term PTSD by equipping individuals with the tools and resources to address trauma effectively. Attendees will also hear inspiring stories of successful recovery and overcoming trauma, providing hope and motivation for their own journeys.

8. Contact Information and Further Details


Phone: 808-205-8055

Additional Resources and Support

FAQs and Frequently Asked Questions

For more information about Teri Holter and the free self-help solutions event, visit the website If you have any questions or need further assistance, feel free to contact Teri Holter directly at 808-205-8055. Additional resources and support will be provided to attendees, ensuring they have all the necessary tools for their personal growth journey. FAQs and frequently asked questions will also be available to address common concerns.

10. Comments and Community Discussion

View Comments and Join the Discussion

Rules for Respecting Others’ Opinions

Engaging in Constructive Dialogue

Are you excited about the free self-help solutions event with Teri Holter? Join the discussion by viewing and participating in the comments section. We encourage everyone to respect others’ opinions and engage in constructive dialogue. Let’s create a supportive and collaborative community where we can all grow and learn together.

In conclusion, the free self-help solutions event with Teri Holter at the Royal Lahaina Resort is an excellent opportunity to empower yourself, reduce the risk of long-term PTSD, and explore personal growth. Mark your calendars, and don’t miss out on this transformative event. For more information and to register, visit or call 808-205-8055. We look forward to seeing you there!